DB Hockey Factory
The training at my training sessions is 100% individually focused and focuses on developing your individual skills and, above all, strengthening your self-confidence.
Basic skills that develop control, balance and glide are mixed with more advanced combined motor exercises. Smooth Power is a very important cornerstone.
Finding a basic position that you trust is central. Being able and daring to use your inner and outer edges is an important cornerstone. Everything we do and aim for is that you will dare to act during the matches. That you will gain and create a self-confidence that you can lean on when the challenges become greater.
Hey Ho. Let's Go.
Online training
I am very happy and proud to be able to present my course 7 Steps from Basic Skills to Smooth Power which is a collaboration with The Coaches Site (TCS). The online course takes the participant from creating a stable basic position, via inner and outer edge exercises to Smooth Power. With the course I want to create an understanding and insight into my philosophy and my exercises. In total I demonstrate, break down and motivate 30+ exercises. More information and registration for the course can be found via the link.
New in the Factory!
DB Hockey Skills and Power
D B Hockey Skills and Power is a concept that I have been thinking about and refining for a very long time. Together with Edward Lindelöw, we are now including physical training as part of the Factory. In DB Hockey Skills & Power, physical training goes hand in hand with the skills training we work with on the ice. Physical training that aims to enable players to become more efficient and more comfortable out on the ice. This is not traditional physical training, this is a training concept that is entirely based on the philosophy we use in DB Hockey Factory. We use methods and exercises that Jesper Bratt and several other of our NHL players use during the summers and during the seasons.
Responsible for all physical training in this concept will be Edward Lindelöw. Edward is a former hockey player with a background in collage (Maine) and the Swedish national league. Edward is without a doubt one of the most well-trained hockey players I have ever come into contact with. His physique and his power were his main weapons as a player. For several years, Edward has trained with some of our absolute best players during the summers. He has seen the best in action. We want to pass on these experiences in combination with our own developed physical training concept and offer them to ambitious, curious and training-minded hockey players.
Training in this “room” will take place in various forms. We will offer Skills and Power camps and clinics, separate fitness classes and smaller groups that run continuously. More information and more activities will be added.
You book at boka.se/dbhockeyfactory
I sometimes get questions about the ages of my sessions and the age division. I think this picture answers most of those questions. There is a 13-year difference between Oliver and Helge, but despite that, they have just finished a session together. Same exercises, same theme, same focus points, but of course also with different conditions and angles of entry. This dynamic IS DB Hockey Factory. We do it for the love of hockey and for individual development. We do it together but also for our own sake. We help, inspire and stimulate each other but also take responsibility for our own situation.
But even though the age difference has no technical significance on my passes, I use two age divisions. During the 2026/27 season, the following division applies:
Skill Clinic, Factory Camp and Skills Before School are open to players born in 2016 and older.
Elite Skill Clinic, Elite Factory Camp, and Mindful Defense and Skills are open to players born in 2013 and older.
Contact me with any questions
If you have any questions or concerns, please feel free to contact me.